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Monday, February 13, 2012


The 20 Best Foods in Your Grocery Store

By Susy Sedano
Viewing 1 of 21


Your local grocery store is packed with thousands of options, some of them good for you, others…not so much, despite what their labels might claim. To cut through the noise and help you get your shopping done faster, here’s a list of the 20 best foods you can buy – foods that are proven to help fight fat, build muscle, and prevent disease. Build your diet around these options, and you’ll take a big step towards living a healthier

Check out the full article here - 20 BEST FOODS TO BUY

Read more: http://www.livestrong.com/slideshow/554277-the-20-best-foods-in-your-grocery-store/#ixzz1mIHfsDpH

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