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This blog is about fitness, exercise and healthy eating. If you would like to try my zumba classes in Dayton, feel free to contact me.

Monday, January 23, 2012

SURPRISINGLY HEALTHY PACKAGED FOODS

http://shine.yahoo.com/shine-food/10-surprisingly-healthy-packaged-foods-145700013.html

This list didn't include raisins, hummus, and nuts. Do you buy prepackaged foods?
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