WELCOME

This blog is about fitness, exercise and healthy eating. If you would like to try my zumba classes in Dayton, feel free to contact me.

HAIR

I am currently transitioning to natural hair from permed hair. I am in month 8 and I plan to transition for 18 months total. So I am almost at the half way point. I am mostly wearing my hair in weaves and braids until the tranisition is complete. But every now and then, I take my hair down, wash, deep condition, and style. So far, it has been an adventure. I LOVE hair!!! When your hair looks good, you feel good! Stay tuned for more updates on my transition.

CURRENT PRODUCTS

Kinky Curly
Shea Moisture - Entire Line
Eco Styler Gel
Aloe Vera Gel
Raw Shea Butter
EVOO
Coconut Oil
Plain Old H2O

STYLES THUS FAR

Twist Out
Braid Out
Bantu Knot Out - FAIL!
Flexi Rods
Pinup